Choosing the Right Golf Grip Size: An Ultimate Guide

If you want to improve your golf swing and lower your handicap, you’ll want to make sure your clubs have the right size golf grip. Golf grips are often overlooked when it comes to choosing the right equipment. However, you may be surprised at just how important a role they play. It’s not just about feel, but having the wrong golf grip size can actually be detrimental to your swing. 

The size of your golf grips can play a vital role in making consistent shots throughout the game. In this article, we’ll discuss the importance of choosing the right size golf grips and how to pick the right ones for your game.

Why Golf Grip Size Matters

Whether you’re getting fitted for new clubs or replacing grips on your existing clubs, choosing the right golf grip size will offer more control and accuracy of your shots.

It has a significant impact on how you strike the ball and your control over the trajectory of the shot. The size of your grips can easily influence the flight path of your shot. It all has to do with how you control your swing, specifically as you rotate through the ball at impact. 

Playing with the wrong grip size can cost you five shots every round.

Everybody has different size hands, so naturally, golf manufacturers produce different size grips. You wouldn’t wear the wrong size golf glove, right? Well, the same concept applies to grips. You will hit better shots with the most appropriate golf grips for your hand size. 

Playing with properly sized golf grips can easily enhance your capabilities and offer a heightened level of grip and comfort. According to a study conducted by Golf.com, playing with the wrong grip size can cost you five shots every round!. 

Consequences of Playing the Wrong Size Golf Grips

The correct size grip will allow you to square the clubface at impact and hit the ball straight (assuming proper fundamentals. Grips that are too small can cause you to hook the ball more. Grips that are too large can cause you to push or slice your shots.

What if Your Golf Grips are Too Small?

If your grips are too small for your hands, it can cause you to turn the clubhead over too much, resulting in more hooks. Smaller golf grips make the smaller muscles of your hand and fingers work harder than before and end up causing an overactive motion that results in an inaccurate shot. 

What if Your Golf Grips Are Too Big?

On the other hand, if your grips are too large, you may have difficulty squaring the clubface at impact, resulting in a clubface that’s too open and causing more fades or slices. 

How to Determine if Grip Size is Wrong

As a general rule of thumb, you want the tips of your fingers to just barely reach your palm as you close your hand around the golf grip.

Here’s a quick check you can do on your current grips to see if the size is right.

  1. First, take a grip of your club as if you’re about to address the ball
  2. Now take a look at your lead hand (left hand if you’re a right-handed golfer). 
  3. If the tips of your fingers are touching your palm, your grips may be too small for you.
  4. If your fingers are not touching, your grips may be too large.

How to Determine Your Golf Grip Size

A general rule of thumb is that golfers with bigger hands should opt for bigger grips, and golfers with smaller hands should always go for smaller grips.

There are two ways to determine what size golf grips you need. You can either:

  1. Measure your hand with a ruler, or
  2. Base it on your glove size. 

I recommend using both methods to be sure you’re in the ballpark. 

Measure Your Hand to Determine Grip Size

Measure your hand from the bottom crease of your palm to the top of your longest finger. Then use the chart below to see which size is best for you.

measure hand for grip size
 
Grip SizeHand Size (in)Hand Size (cm)
Junior< 5 in< 12.7 cm
Undersize5 – 6.5 in12.7 – 16.5 cm
Standard6.6 – 7.5 in16.6 – 19 cm
Midsize7.6 – 9 in19.1 – 23 cm
Jumbo> 9 in> 23 cm

Use Your Golf Glove Size

If you don’t have a ruler handy to measure your hand, you can choose your grips based off the size of your golf gloves.

Glove SizeGrip Size
JuniorJunior
Women’s S or MUndersize
Women’s M/L or LUndersize
Men’s S or Cadet SUndersize
Men’s M or Cadet MStandard
Men’s M/L or Cadet M/LStandard
Men’s L or Cadet LMidsize
Men’s XL or Cadet XLMidsize
Men’s XXL or Cadet XXLJumbo
Men’s XXXLJumbo

Grip Size Calculators & Online Tools

Golf Pride has a great online grip size fitting tool. It takes you through a few questions and recommends the right grip for you. The answers are relevant to size, the climate you play in, firmness, and texture preference. 

The Lamkin online grip selector tool is another option you can use. Like Golf Pride, they ask a few questions and then take you to some recommended products. 

I tend to prefer the Golf Pride tool, as it actually tells you which grip size you fit into.

What Is the Bottom Line Here?

You can play with the standard grips that come with your golf club. However, if you want to master the art of golf, you need to choose an appropriate set of golf grips for your game. 

These golf grips can enhance your swings’ accuracy and offer you better control over all your shots. Moreover, larger golf grips will also offer you a pain-free experience. The final choice will depend on your swing technique and various other elements that any club-fitter will help you understand. Hit ‘em straight!

Joe Morelli

Joe's been playing golf for 25 years, starting as a junior golfer in his early teens. He loves getting out on the links with his dad and friends -- whether an early weekend foursome or his weekday, afternoon league.

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